so this morning when I was meditating, I started to feel like I'm being stretched and increasing in size. like... as I'm sitting with my legs crossed, my torso and my body stretches upwards and it's as if I'm 1.5 to 2x longer. Then I started to feel like I'm shrinking and was getting as small as a few inches.
I've had other sensations before that I didn't blog, but they weren't this strong.
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