Sacred Geometry in Ascension "The Triangle"

This is something I found a while back. I tried visualizing the triangle in my meditations a few times and it kept spinning in my mind instead of staying still. I don't know why that was. but to be honest, I haven't even mastered my breathing meditation so I was like nah... let me just get better at the basics and THEN I'll be doing all this triangle, Merkaba, time traveling, astral projection, etc.. stuff