Friday, January 1, 2010

1 Year Anniversary of Meditation

Today, January 1, 2010, is my 1 year anniversary of meditating. Exactly 1 year ago I started to seriously meditate. But I still feel like I'm a rookie. I still have trouble focusing and being with my breath 100% of the time, still only reached the "no mind state" only a handful of times, but as long as my PC is working I'm doing this religiously.

Meditation is like food to me. It's not like when I was young where I tried it, dropped it, tried it again, dropped it, etc.. I do this every day unless I have a serious excuse not to.

I'm just proud of myself for sticking with it. Now I'm gonna burn some incents, light some candles, put on some music, and meditate my ass off before I go to bed.

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