Wednesday, May 13, 2009

I did it! my first real Meditation

today was my first meditation where i almost completely got into it.

started out with long breaths, then breaths got shorter, and shorter, and shorter, until it just faded and there was nothing but emptiness. my mind didnt day dream or wonder like it always does but there was just... nothing. emptiness. some words would pop up and id sort of say things in my mind but for the most part there was nothing.

30 something minutes of meditation and my leg was so numb i was hurting!!! didnt stop though and went through with it.

p.s. the movie is coming soon :)

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