Huge Panic Attack

so yesterday after I trained my Kung Fu, I left and approached this girl outside. Afterwards, I felt this fear running through my body. And when I got home, I felt weak because I didn't eat for 7 hours. So, finally I ate my frozen burrito, thinking it will make me feel better. I still felt weak and like I was going to faint. my plans were to go out, drink 4 shots of vodka before I get to the club. And then talk to girls there while drunk. But I didn't go. I was worried that if I already feel like passing out, vodka may just do that.

Today I thought fuck it, no work tomorrow and I will go out tonight instead. It's Sunday so it would be slow, so no drinking. But I still feel weak like yesterday.

So  I am watching this funny ass movie, Dinner for Schmucks, because I thought I need to watch something funny when I feel shitty rather than browse toxic pol on the weekend. And I had this HUGE panic attack. This is why I stopped smoking weed, cuz i'd get these all the time. But now I am sober and I felt like kms. Called my tranny friend, literally the only one i have, and she calmed me down and told me to take the pill my doc subscribed to me. I ended up in ER last year cuz had a panic attack just like this. they told me it's from stress and nothing is wrong with me.

I feel better now, but still weak. I just feel like it's too heavy to be in this body with all my problems. And I am so lonely. it's too much sometimes to handle. I am also doing No Fap and on it for a while. Feel a lot better mentally and physically, but sometimes I need to release. But soon I'm going to Europe to do some self improvement for myself, and I hope it helps.

I haven't been blogging at all, because I guess I am just really private and stopped caring about my blog lately. So, maybe I'll blog again. Maybe not. it's kinda random, not like I used to post all the time. I just hope I'll be okay. I'm trying to improve myself in my love life and my social life, but it's so fucking hard. sometimes I just wanna get drunk and numb my feelings down, so that I don't have to feel the pain of loneliness and worthlessness. Because everywhere I go, all I see is couples everywhere. Feels like I'm disconnected from humanity and everything else in the universe.