Creating Psychic Shield to Protect Yourself

http://www.themetta.com/2009/12/creating-psychic-shield-to-protect.html

I really believe in this. I mean it makes sense. I did inherit so much negativity from bitterness of my life, negativity from my parents, and just really awkward upbringing. I let these negatives rule over my life and let other forces (caring for others say or think) get to me and stress over stupid shit. That is as psychic as it gets. People can sense this and try to attack me more.

I'm gonna practice this every day, and try to find some more info on this.