So about a year ago, I found these Hi-Chew bites. I love Hi-Chews, and Mango flavor is my favorite. So, I bought 2 of these and ate them. Then without me being aware, I started having cluster headaches each time I ate these. Lasting for around 50 mins, it was really intense. I wanted to die it hurt so bad. Finally, one day after purchasing and eating these, I put 2 and 2 together and realized they were the cause of my headaches. The main ingredient that caused them was Wheat Starch
I am finally going through my closet cleaning all my crap, and throwing away stuff I never use. And I found this sitting there for me to research. So, I am finally blogging this out because I am really working hard cleaning my soul and all the clutter that it accumulated.
Is it something that I can prove, meaning Starch is the cause of my headaches? No. But it's the only ingredient that jumped out at me, when I was reading the ingredients list. Plus, I came across this article. So, apparently Starch also causes Migraine Headaches as well...
https://migraine.com/stories/wheat-will-trigger-a-migraine/
10/26/19 Edit
Corn Starch in Evol Organic frozen burrito
Again, going through my old stuff and finally got around to looking at the ingredients of this burrito that gave me a cluster headache. Lo and behold, it has Corn Starch! So, I'd say stay away from anything with starch in it to avoid cluster headaches or any headaches for that matter. I am no doctor but this is kind of a big coincidence
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